Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The book is written simply and clearly in an easy to understand format so girls can read independently at their own pace. Some of the key topics covered are :
How and why periods happen
Managing periods at school
Tracking the menstrual cycle
Using pads and tampons
Menstrual hygiene
Identifying and managing Premenstrual Syndrome
Importance of maintaining a healthy diet during periods
When to see a doctor
The book is written simply and clearly in an easy to understand format so girls can read independently at their own pace. Some of the key topics covered are :
How and why periods happen
Managing periods at school
Tracking the menstrual cycle
Using pads and tampons
Menstrual hygiene
Identifying and managing Premenstrual Syndrome
Importance of maintaining a healthy diet during periods
When to see a doctor
