Menstrupedia

$18.15
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The book is written simply and clearly in an easy to understand format so girls can read independently at their own pace. Some of the key topics covered are :

  • How and why periods happen

  • Managing periods at school

  • Tracking the menstrual cycle

  • Using pads and tampons

  • Menstrual hygiene

  • Identifying and managing Premenstrual Syndrome

  • Importance of maintaining a healthy diet during periods

  • When to see a doctor

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The book is written simply and clearly in an easy to understand format so girls can read independently at their own pace. Some of the key topics covered are :

  • How and why periods happen

  • Managing periods at school

  • Tracking the menstrual cycle

  • Using pads and tampons

  • Menstrual hygiene

  • Identifying and managing Premenstrual Syndrome

  • Importance of maintaining a healthy diet during periods

  • When to see a doctor