Clear, compassionate, and practical information about periods, pain, and endometriosis for young people
Navigating adolescence is challenging enough without the added burden of chronic pain. This beautifully illustrated guide helps teens understand what’s happening in their bodies, recognise when period pain is more than “just part of growing up,” and learn real-world strategies to manage symptoms. Covering everything from medical treatments and nutritional advice to coping techniques for fatigue and mood changes, the book is designed to support both independence and family conversations.
Head to our shop to buy your hard copy, download or audio copy.
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Written by one of Australia’s most respected experts in gynaecology and pelvic pain medicine.
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Offers tips for self-care, symptom management, and navigating medical support.
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Accessible, relatable, and empowering for teens and their families. Builds early health literacy language. Perfect for people who want the information, but in an easier reading format.
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Icons throughout the book point to extra resources and strategies that can be built into a personalised management plan. By the final chapter, each reader will have developed their own pelvic pain management plan.
